Water | 72.09g |
Energy | 147.0kcal |
Energy | 615.0kJ |
Protein | 20.02g |
Total lipid (fat) | 7.42g |
Ash | 1.31g |
Carbohydrate, by difference | 0.04g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.06g |
Sucrose | 0.06g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.09g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.54mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 220.0mg |
Sodium, Na | 195.0mg |
Zinc, Zn | 1.22mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 20.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.03mg |
Riboflavin | 0.137mg |
Niacin | 8.832mg |
Pantothenic acid | 0.729mg |
Vitamin B-6 | 0.675mg |
Folate, total | 6.0??g |
Folate, food | 6.0??g |
Choline, total | 46.1mg |
Betaine | 2.4mg |
Vitamin B-12 | 0.67??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 64.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 11.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.95g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.006g |
12:0 | 0.026g |
14:0 | 0.07g |
15:0 | 0.012g |
16:0 | 1.33g |
17:0 | 0.019g |
18:0 | 0.475g |
20:0 | 0.007g |
22:0 | 0.004g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 4.943g |
14:1 | 0.011g |
15:1 | 0.0g |
16:1 undifferentiated | 0.243g |
16:1 c | 0.238g |
16:1 t | 0.004g |
17:1 | 0.011g |
18:1 undifferentiated | 2.2g |
18:1 c | 2.125g |
18:1 t | 0.075g |
20:1 | 0.033g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 3.928g |
18:2 undifferentiated | 1.801g |
18:2 n-6 c,c | 1.765g |
18:2 CLAs | 0.013g |
18:2 t not further defined | 0.023g |
18:3 undifferentiated | 0.111g |
18:3 n-3 c,c,c (ALA) | 0.108g |
18:3 n-6 c,c,c | 0.003g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.011g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.01g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.012g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.102g |
Fatty acids, total trans-monoenoic | 0.079g |
Fatty acids, total trans-polyenoic | 0.023g |
Cholesterol | 60.0mg |
Tryptophan | 0.202g |
Threonine | 0.7g |
Isoleucine | 0.555g |
Leucine | 1.342g |
Lysine | 1.591g |
Methionine | 0.505g |
Cystine | 0.185g |
Phenylalanine | 0.631g |
Tyrosine | 0.57g |
Valine | 0.631g |
Arginine | 1.146g |
Histidine | 0.522g |
Alanine | 1.11g |
Aspartic acid | 1.561g |
Glutamic acid | 2.645g |
Glycine | 1.03g |
Proline | 1.16g |
Serine | 0.779g |
Hydroxyproline | 0.238g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |